How I use Water and Quran to Heal Myself

Dear reader, based on my previous post about energy healing I am writing this one to get into the details. There has never been a time when energy healing is more important than right now, since the world has been through so much in the last several years from the pandemic to wars. Now is the time when Earth itself is calling for healing and this call has been heard by myself as well as millions of other sensitive empaths across the world who are being awakened to the cause as we speak.

Healing can be done in many ways but the basic point is that it involves movement of energy and channeling it to the target using intention. However, what I will share with you today is the fact that water and the Universal Muslim Text called the Quran, are what I have used before to heal myself from both physical and spiritual ailments.

The process is simple. I simply read chapters of the Quran over a glass of water or a tub(if bathing is required) and pray in Allah’s name as well as the name of the prophet Muhammad Peace Be Upon Him for the desired result. For example, I woke up to a huge fever yesterday in the middle of the night with no way to reach the hospital. I felt powerless and afraid but then remembered I could bring down the fever with the help of the Quran and water which I did and it worked. I didn’t just feel better I felt instant relief and I was healed you wouldn’t believe I was the same person who thought they were going to die within minutes because of the high fever and heart palpitations I had. After my experience yesterday and several times before then, I had to share this powerful miraculous healing and tell you how I did it. You could apply it to anything, as the prophet says, “Actions are dependent only on intention.” So intention is big in the muslim world, and as it turns out in energy healing as well.

There was a specific verse from the Quran which I used to channel healing waves of energy from the top of my head as I laid down on my bed to the tip of my toes. This verse is extraordinary and it is found in Surah Nur Ayat 35:

اللَّهُ نُورُ السَّمَاوَاتِ وَالْأَرْضِ مَثَلُ نُورِهِ كَمِشْكَاةٍ فِيهَا مِصْبَاحٌ الْمِصْبَاحُ فِي زُجَاجَةٍ الزُّجَاجَةُ كَأَنَّهَا كَوْكَبٌ دُرِّيٌّ يُوقَدُ مِن شَجَرَةٍ مُّبَارَكَةٍ زَيْتُونِةٍ لَّا شَرْقِيَّةٍ وَلَا غَرْبِيَّةٍ يَكَادُ زَيْتُهَا يُضِيءُ وَلَوْ لَمْ تَمْسَسْهُ نَارٌ نُّورٌ عَلَى نُورٍ يَهْدِي اللَّهُ لِنُورِهِ مَن يَشَاء وَيَضْرِبُ اللَّهُ الْأَمْثَالَ لِلنَّاسِ وَاللَّهُ بِكُلِّ شَيْءٍ عَلِيمٌ

Surah Nur verse 35, Holy Quran.

The above verse is translated to mean: “God is the Light of the heavens and the earth. The parable of His light is, as it were, that of a niche containing a lamp; the lamp is [enclosed] in glass, the glass [shining] like a radiant star: [a lamp] lit from a blessed tree – an olive-tree that is neither of the east nor of the west the oil whereof [is so bright that it] would well-nigh give light [of itself] even though fire had not touched it: light upon light! God guides unto His light him that wills [to be guided]; and [to this end] God propounds parables unto men, since God [alone] has full knowledge of all things.”

Now all I did was use both of my hands and run them down from my crown to my hips as I read this on repeat intently visualizing a white healing light that is Allah healing me and embracing my entire body. I thought about how this light created the universe and how it is responsible for making plants grow from the ground from which are fruits and vegetables which sustain us. How rain comes down to rejuvenate a once-dried derelict land. How everything in the universe is provided for and organized. It was a powerful moment which felt so intimate. It was as if I felt who God truly was and he was this loving, light and healing energy that nurtures and sustains. I imagined every cell in my body receiving this divine light of God, Allah as I started getting better and better. This was followed by reading more Quran over a glass of water and the invocation of Allah’s 99 names for a brief moment after which I went on to drink some of the water and wipe the rest over all parts of my body. Believe it or not, I felt so much better and the fever went down. Now, I share this as part of my experience but also to help anyone out there who may be in need of alternative healing that is efficient, free and which you can do by yourself, with the help of Allah.

In summary, there is a way you and I can heal without the arduous journey to the doctor’s. This form of healing is versatile and can be used to calm the nerves in those who are struggling with anxiety, or even cure depression if practiced consistently. It is not limited to physical illnesses only, but with intention can be used to heal emotional and spiritual ones as well. So far, I have felt so much better and have been living a more fulfilled lifestyle since I integrated regular Quran healing sessions in my life. I am less stressed and less depressed. I am enjoying a more peaceful life and I can handle my nerves much better than before. And yes, perhaps you could use the Bible if you were Christian to do the same I used Quran because I am more familiar with it. Could you use this type of healing to heal conflict in relationships or even the planet Earth from all the chaos, I believe yes you could. I will try it out and then let you know.

Energy Healing

What is it?

Energy healing comes from realizing that we are made of energy first and foremost before anything else. That there are waves of energy we can’t see all around us and through us and these waves have the power to make us feel better if channelled or moved with intent and purpose through our bodies.

How does it work?

Energy healing is done by way of touching with hands or hovering. The person who does this, also called a healer, moves their hands around, about and along the body of the patient with the intention to balance and remove any blocks in the energy field of the patient. They will focus more on the area of the body where the patient feels the most tension. If you look at the healer you would think they were performing random hand movements and caresses but those simple movements are potent with positive healing energy.

How much can energy healing cure?

Your simple headache, stomachache, chills and any types of pains or fevers. Depression and anxiety and any mood disorders. Some even claim terminal illnesses like cancer and lifelong conditions such as paralysis are cured by this type of healing. So why do you think it is less talked about on social media? I don’t know why. If such healing could help us shouldn’t the whole world invest in it and research more about it? Shouldn’t it be taught in all schools and colleges?

Love is not enough

All we need is love, they say. Well, I disagree. While love feels like the warm rays of the sunrise on your face after a freezing, damp and dark night, the sun does not last for in the evening, it bids goodbye and leaves us once again, clad in the shadow of the night.

For this reason, I didn’t think twice about telling him how this is not going to work. It was high time I accepted the fact that he was just not going to give me the life I need. As expected, he was realistic again, as he said he couldn’t see a future with us. He was always the realist, this man. I was the one living in the clouds and building castles without a foundation. I was always dreaming of a future where there was none to be had. However, today was the first time I felt calm about letting him go. It was always nerve wrecking before, whenever reality hit hard and I was forced to step away. There was once a time I would dread not hearing from him for even a day. That time is over. Thankfully I can breath and sleep without a problem. I am sure he hates how I have changed but he should know that by now, I love myself enough to walk away, not bitter and broken, but happy and at peace!

To this man I once loved more than myself I say sorry. I am sorry for leaving you after I learned to live myself first and foremost. I am sorry that I am running so fast and it looks like I am leaving you behind- to the same place you were when I met you five years ago. That has always been my style, I am stuck so hard you would think i would never escape, but once I manage to free myself I never look back.

Therefore, after many runs of trial and error, I find myself free at last. I am free from the past me who would settle for crumbs of love when I deserved the whole box of cookies. I am free from my old version of me who would attract the same type of relationships which hurt me the same way my father has. That part of me who would get into relationships with men who reminded me of my father, so I would get triggered over and over again every time I couldn’t text someone or call them, or be acknowledged in public with them, is now dead. I buried her. End of the story!

Meditation of Love and Forgiveness-Ho’opnopono

I am Sorry, please forgive me, thank you, I love you.

Ho’opnopono

There is something in this world which responds beautifully to these four words: I am sorry, please forgive me, thank you, I love you. Speak them often to yourself and to absolutely anything else in your life, and watch as stuff start to change for the better. They say you need to at least do this meditation for 21 days to see the results. I am on day I don’t know but it has been several days now and I am already feeling much better overall.

This powerful meditation has an equally powerful story behind it. A psychiatrist used this healing meditation on a group of hopeless and dangerous lunatics with criminal records whom no doctor could treat and had been left in an abandoned ward and they all ended up fully healed and well. I must say, it was hard to believe at first, given that they are just simple words with no extraordinary meaning to them, however, I have come to realize that they could be life-changing if felt with the heart! They are capable of healing your unresolved traumas, your inner child, your stormy relationships and your negative thought patterns.

Love is healing and so is gratitude. That is why I think the two words, I love you and thank you in this meditation stand out to me the most. Interestingly, this world seems to have been built around a certain wavelength which reacts to any expression of gratitude. For example, if you were to say thank you everyday for everything you have, you would notice that everything else you wanted before keeps on coming to you effortlessly. The more gratitude you show, the more things keep showing up for you to be grateful for. It is a code which responds directly proportional to your level of gratitude.

The miracles this Ho’oponopono meditation could unravel are infinite. I believe only when you have used it to heal yourself and others with whom you have had a falling out, will you be able to see the benefits this meditation holds. Even then, you wouldn’t have seen everything it has to offer you unless you are willing to try it on absolutely anything and everything.

Talking of experimenting, I saw a video where a woman was saying these words to money she was holding in her hands. She spoke to the money as if it was alive and for once I think we could have the answer to solving all our world problems such as poverty, food insecurity, epidemics and wars. Imagine if the whole world were to practice this meditation with intention to alleviate all the disasters mankind has had to endure throughout generations! I believe the world would become heaven itself! Let’s Ho’oponopono our way into 2022, shall we?

Heal Yourself; How to access your past and future self and be there for them during hard times

Dear reader and esteemed fan of everything spiritual, I am writing this post today, after the sweet aftermath of a gratitude meditation session with Manifest By Jess, a YouTube healer and my go-to gratitude champion. It has been forever since the last time I meditated, which explains why I have been so unfocused and unhappy. Meditation is a true gem which could save our lives if only people made it a priority first thing on their daily to-do lists.

If you are familiar with my journey here on this platform, you would know that I have had to grow up in the most unhealthy, chaotic surroundings without anything stable to ground my young and lost self on. Being here right now, writing this, is a testimony of the miraculous fact that I survived. I am strong and tough, yes, but that doesn’t mean I have no scars. These scars manifest themselves as chronic depression, which lasts months on end and severe anxiety and panic attacks. Given my suffering state of being, it is no wonder I desire healing more than anything else. Abundance therefore, for me means first and foremost, healing of all my wounds which I have suffered as a result of the hell I have been through, followed by freedom to enjoy life without restrictions and all the financial freedom the universe can give me in a single lifetime! I tried many times, to pray for true love, a job, and everything else I thought I needed to be happy and the universe delivered most if not all. While I was thankful of course, for my blessings, I realized that I was still hurting pretty badly, and that if I had healed first, I would have enjoyed everything else so much more. so how does anybody heal from past trauma? is someone going to come and help me heal? I don’t think anyone is coming.

Dale Carnegie, in his book, “How to Stop Worrying and Start Living”, told me a story of how he met a man who was looking for solutions to his life problems everywhere else, except in himself. Dale Carnegie then told him the truth we all fear and resent so much: Nobody is coming! Yes, that is true, there is nothing or no one out there who will show up to do the work you should be doing on yourself. And this was tough to hear because I had believed all my life, that God has prepared special angels in the form of helpful people who will reward those who have been suffering with everything they desire, as an incentive for surviving all the difficult times and refusing to give up hope. So, everyday, I would pray to God to hasten the arrival of my soul family, soulmate or that special someone, who would be the answer to my prayers and change my life for the better. You guessed right! This person never came. Why? because the person I was praying for, the one who would heal me and make everything right, was me all along. Let me explain…

If you are familiar with spirituality, you would know that one of the most important hail Marys of this universe, is the saying that time is an illusion. There is only now, this present moment. And if that is true it means, the child me is here right now, going through the worst time of her life, that heartbroken betrayed younger me is crying on that bed right now, that depressed me who cannot get out of bed to eat or wash up is suffering right this minute as I am writing this. This powerful truth is so life-changing. this means that with meditation and intention, you could send energies of healing, love and support to that version of you who is suffering alone. in fact, you could even send them guidance and advice, talk with them, and imagine yourself as if you were there, in that room with them, comforting them, and promising them that you would always be there for them. And the thing is, whether you want to believe it or not, YOU WERE always there for yourself! I know this may be hard to believe but trust me when I tell you, you can heal yourself from trauma, especially the type which does not listen to therapy or pills, by accessing your past self, and in some instances, your future self, through meditation and intention. Try it today! What do you have to lose?

Some affirmations you can use while meditating:

“I send energies of love and healing to my hurting self, in all directions of time and space, past, present and future.”

“My inner child, my younger self, I know you are hurting, please know I am here for you and I love you.”

“You are everything to me, my most important person, who I cherish very much more than anything else in the world, and I will always be there for you , no matter what. Therefore, don’t feel alone. You are never alone.”

“You are worthy and oh so valuable to me. I love you and care about you very much. Know that I am always there for you no matter what.”

These are just some affirmations I use for myself. Feel free to use more specific ones suitable for your situation and your trauma. All the best!

As long as I can remember, I have been fighting an elusive monster I don’t fully understand. On the best days, it makes me so happy I could burst with ecstacy and feelings of fulfillment and purpose but on the worst days, I struggle to get out of bed for the day. Well, I am telling this monster, right here, right now, I see you now. You cannot hide anymore!


Everything makes sense now. It is like that moment people finally realized the Earth was flat, despite having pulled off a mean joke to us all that it was round. Looks can be deceiving, and this analogy fits like a spandex on my painfully-bulging thighs of a life. I am not okay. And that’s okay.


I cannot describe what is wrong with me. I have no name for this monster that has dug its menacingly sharp claws into my life and that of my family, but I know it is there. I don’t need to wonder anymore. I don’t need to guess why I have a hard time sticking to a project to the end, or committing myself to school, or hanging out with friends or leading a normal healthy, social and adventurous life, or never being able to let go of past disappointments, or expecting the worst to happen always, never being able to maintain stable relationships and feelings, or being volatile, ever-changing, ever reinventing myself, ever wandering into and out of depression or never fully feeling safe and secure in my body. I know now. The monster won’t let me. That is why.


What do I call this monster? Why did it choose me? Why did it choose my family? How do I break free from it? How do I free my family from it? Is it a generational curse?If so, who cursed us? Is it the devil? Or was it just a random mean person? Is the monster a test from God? How can I reclaim my life? How can I heal myself and my family? How do we become happy and healthy? How can we lead a normal life?


I feel sorry for myself. I feel shortchanged by life. I was given the short end of the stick of life. Before I was even born, someone already decided I was not going to win. Someone had already set a horror stage which would characterize the tumultuous and defeating events of my life. I was going to have to fight through my life, with overwhelming odds put against this lonely, sad and old soul of a book worm, with only her faith in God( if he ever exists) as her armament. Her life, everyday, seemed like a scene from Squid Games, never knowing if she will fall or fly, in the next game and the next,of her life. Will luck be on her side?

Because Joel osteen advises me to speak victory over my life, I am going to say this to the monster who has been haunting me and my family for generations, and to every monster who is manifested in different ways as different storms in other people’s life across the world, God Is Still On the Throne!I will defeat you and reclaim my wholeness. In the refuge of my good God, my loyal God I will find healing, wholeness and the restoration of my health and wellbeing. By his might and the power which resides in his name the most high, you will release your grip from me and my family as well as all other families which you have entrapped in your hellish abode, and you will disintegrate and disappear as if you have never existed in our lives. Amin

Please Heal My Broken Heart

I met a girl once. She was beautiful, full of life and enthusiasm. She loved to write and to meditate and connect with animals and the whole world. She smiled always and would treat everyone she met with kindness. However, behind all that sweetness lay deep wounds. Wounds that tormented her in the night.

She tells me that sometimes she would cry without knowing why. She narrated to me all about her awful childhood, when she felt the most helpless and alone. I asked her, “where were your parents?” I know her parents very well. Her father is a prominent philanthropist who traveled to remote areas of the world to help people with food and build schools and wells. Her mother, a very pleasant and sweet lady who is kind and compassionate towards ants and other animals, is my closest friend. I could not understand what my friend was explaining to me. I felt alone, neglected and abandoned to the harsh world all by myself. I did the most part of raising myself. I could not experience what it feels like to go home and see a happy, united family. I do not know how it feels like to be shown affection by my father. She went on and on. I listened, my ears burning from all the pain infused within her words, I have never felt so guilty as I felt in that moment. The only complaint I have about my childhood is that my sister was getting more attention than me. Who could tell that there are others who would wish to simply see parents when they come back home from school? Did I take my parents for granted.(Sorry mum and dad).

Her ordeal made me think of all the things we take for granted in our lives. I promised to stay grateful for every thing I have, no matter how obvious or simple it is.

The things which shocked me the most when she was telling me her story, was the fact that even now, when she is 27 years old, she still struggles with getting any sign of affection from her father, who was absent throughout her life. She suffered immensely from low self esteem and confidence. Mostly she felt worthless. When everyone outside would praise her and her talent or the fact that she did law and is eloquent, has her own site and pursues her own hobby, all these things people were amazed about her, sounded alien to her. It was as if they were describing someone else. I would feel as if they had it all wrong about who I was. For how could an unloved child who could not be loved by her own father and who did not have any family growing up, be all those amazing things they were saying? I felt a hard lump form in my throat as I fought to stop my tears from falling. I wanted to hug her. I wanted to tell her wake up, see how beautiful and accomplished and talented you are. I wanted to confess to her how I envy her for all that she is. I hoped at least this would reassure her of her worth, make her feel important. But the words could not come out of my mouth as I fought back the stabbing pain in the lamp pressing my throat.

How do people suffer so much so young? How many wounds do we hide from ourselves and the world and put up a smile when we are dying and crying for help on the inside? Who heals our hearts when we have so much pain and suffering? Who heals our minds from all the distorted beliefs about our own unworthiness? For how long will we remain victims of those who have more power than us, those who were meant to have mercy on us and love us?

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